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Persistent Pain

Links to useful information regarding persistent pain

 

Pain Toolkit

https://www.paintoolkit.org/

Tame the beast

https://www.tamethebeast.org/

Understanding Pain: What to do about it in less than five minutes?

https://www.youtube.com/watch?v=C_3phB93rvI&t=3s

23 ½ hours: What’s the single best thing you can do for your health?

https://www.youtube.com/watch?v=aUaInS6HIGo&t=173s

Healthtalk

http://www.healthtalk.org/

Sheffield Aches and Pains

https://www.sheffieldachesandpains.com/

Breathworks

https://www.breathworks-mindfulness.org.uk/

Pain Concern

http://painconcern.org.uk/

Enabling Selfcare

http://www.enablingselfcare.com/

British Pain Society

https://www.britishpainsociety.org/

Self-help leaflets Northumberland Tyne and Wear NHS trust

https://web.ntw.nhs.uk/selfhelp/

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