A patella dislocation is when the knee cap slips out of its normal position. The knee cap often moves lateral (towards the outside of the knee), sometimes it relocates itself and other times this
A soft tissue injury is described as an injury that affects the muscles, tendons or ligaments in the knee.
A ligament injury is often associated with a sudden stretch to the ligament which can
The calf complex is actually made up of two muscles – the Gastrocnemius and the Soleus. They both form the muscle at the back of the lower leg and attach into the Achilles tendon and are
Introduction and Level 1
Level 2
Level 3
Foam Roller Exercises
What is Achilles tendinopathy?
The Achilles tendon is the large tendon at the back of the ankle. It connects the large calf muscles
Tibialis posterior tendinopathy (also known as tibialis posterior dysfunction) is a common condition. It develops when the tendon of tibialis posterior becomes injured. The tibialis posterior
Introduction and Level 1
Level 2
Level 3
Stretches and Foam Roller
What is Plantar Heel Pain/Fascia Pain?
The Plantar fascia is a band of collagen tissue that connects between your heel and your
Osteoporosis is a bone weakening condition which can lead to bones becoming fragile and at risk of fractures.
Usually, people will be referred to physiotherapy after a fracture, including spinal
Contact:
If you need help/support on the below:
New seizure activity Medication issues Pre conceptual counselling
Please contact:
tel: 01484 344227 email
Should you need any advice from an epilepsy nurse please contact the Neurology Nursing Services Admin Team on 01484 344 227 or email cah-tr.neurologynurses@nhs.net.
Epilepsy
Blood clots
After any surgery, you're at risk of blood clots developing
To prevent blood clots, your nurses get you up as soon as possible after your operation. They encourage you to move
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