Patient resources: Advice and education

What Can I Do To Help Myself?

Many rheumatological conditions are classed as long- term conditions meaning that either you will live with them for many years or in some cases indefinitely.

 While medical science continually works hard through research to find improvements to medical treatment for these conditions, we know that there are many ways in which you can help yourself.

Have a look below at some information leaflets through the links to help with your self-management.

Mindfulness video