The wrist and hand is a complex system of bones, joints and tendons that we use regularly throughout the day to carry out many functional activities. The wrist and hand complex is made up of the
Video: Why does my shoulder still hurt?
Osteoarthritis of the shoulder can cause pain and stiffness of your shoulder’s ball and socket joint. This can occur gradually as we age or as a result of
Osteoarthritis is the most common form of arthritis. It starts with the loss of cartilage, which is a thin protective layer that covers bones in a joint. In response the body can grow bony spurs
Golfer’s elbow, also known as medial epicondylitis, affects the forearm muscles which attach to the inner aspect of the elbow. These muscles act to bend the wrist down and to make a fist. Like
Cubital tunnel syndrome is compression or irritation of the ulnar nerve in a tunnel on the inside of the elbow. The ulnar nerve provides sensation to the little finger
Femoroacetabular Impingement (FAI)
A condition caused by the bones of the hip causing pressure, pinching or friction on the tissues of the joint.
This pinching pressure usually occurs when the
What is proximal tendinopathy?
What is proximal tendinopathy?
Proximal hamstring tendinopathy is commonly seen in long distance runners, sprinters and in those who participate in sports that
What is an adductor tendinopathy?
The adductor muscles are a group of muscles which attach from the pelvic to the knee. There are 5 muscles within this group. A tendinopathy is described as chronic
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