… Bridging
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Video: Knee Rolling
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Lumbar stenosis is a common condition affecting around 11% of people. It is…
…Postural Advice
Disclaimer
Prior to completing the following exercises please ensure you feel happy to do so and if you have any concerns liaise with your GP or health practioner.
Please be aware during the…
… any of a wide range of services, such as physical therapy, career counselling, neurocognitive testing, pain management, nutritional planning, and/or emotional counselling. The goal of rehabilitation is to…
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