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13 results:
11. Lumber Stenosis  
… Bridging Video: Advice - How to manage your back pain Video: Knee Rolling Video: Pelvic Tilting Video: Thoracic Rotation Lumbar stenosis is a common condition affecting around 11% of people. It is…  
12. Irritated Nerve - Neck  
…Postural Advice Disclaimer Prior to completing the following exercises please ensure you feel happy to do so and if you have any concerns liaise with your GP or health practioner.  Please be aware during the…  
13. What's next  
… any of a wide range of services, such as physical therapy, career counselling, neurocognitive testing, pain management, nutritional planning, and/or emotional counselling. The goal of rehabilitation is to…  
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