… Throat Spray The test can usually be performed using a spray to numb the throat, many hospitals carry out all their tests in this way. If you have the procedure undertaken with the throat spray you will…
… (vacuuming) Gardening Walking to the shops Walking up the stairs instead of taking the lift Carrying shopping bags
Energetic activities such as Dancing, Running, Cycling and Digging the garden.
…
… knee (around your kneecap) and commonly worse after prolonged sitting or going up stairs Meniscal (cartilage) - Pain usually comes on after a twisting action with pain generally on either side of the knee e.g…
…
Osteoarthritis is the most common form of arthritis. It starts with the loss of cartilage, which is a thin protective layer that covers bones in a joint. In response the body can grow bony spurs within the joint and…
… the rim of the socket during movements of the hip.
This can cause irritation or damage to the cartilage rim (labrum) surrounding the socket, and /or the cartilage covering the bony surfaces. The pain is…
… happen at different rates and to different extents to different people. Along with the reduction in cartilage thickness, sometimes some extra bits of bone can form on the edges of a joint called…
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