… the pain and to maintain or improve your shoulder movement. These include pain relief and gentle exercises. Some patients may be referred for a course of physiotherapy. If you feel you are unable to cope…
… other treatment options.
Arc General OA advice (versusarthritis.org) Stiff Shoulder Advice and Exercises - PDF
Why does my shoulder still hurt?
Healthy Lifestyle
Leading a healthy lifestyle…
… Use crutches if needed in the early stages but stop using them as soon as you comfortably can Exercises: to improve strength and flexibility
Useful Links
Calf Strain (physio-pedia.com)
Exercises
How to manage lateral hip video
What is lateral hip pain?
Also known as “Greater Trochanteric Pain Syndrome”
Patients with greater trochanteric pain syndrome (GTPS) usually complain of pain at the side…
… to prevent and detect fraud.
The Cabinet Office is responsible for carrying out data matching exercises.
Data matching involves comparing sets of data held by one body against other records held by the…
… options such as yoga or tai chi. Talking: A problem shared is a problem halved. Breathing exercises Relaxation techniques such as relaxing music, meditation, or mindfulness. These can be…
… recovery and make sure the cancer hasn’t returned.
Holistic Needs Assessments (HNA)
Pelvic Floor Exercises for Women
Being active when you're living with cancer
Lynch syndrome | Macmillan Cancer Support
…
Continue your breathing and coughing exercises using the incentive spirometer.
You will be encouraged to eat and drink as long as you don’t feel sick. High energy fortisip/fortijuice drinks are offered and you…
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