The lateral ligament complex of the ankle is the most commonly injured set of ligaments in the body. It is situated on the outside aspect of the ankle, running from the ankle bone and fanning
Governor elections are now open!
Voting is open for our Council of Governors in the public constituencies/staff groups below, and will close on Thursday 10 July 2025.
This year we have
FFT Community 01 Adults
FFT Community 02 Primary Age
FFT Community 03 Secondary Age
FSS Division FFT
FSS Community (Sexual Health, HIV, Yorkshire Fertility)
Child Development for
The purpose of this directory is to provide comprehensive information about the local cancer services available to the population of Calderdale & Huddersfield. It has been produced to build on
What is hip Osteoarthritis (OA)?
Arthritis may also be described as normal wear and degeneration. This may have been identified following an assessment of the hip or via an x-ray.
Being
Adult hip dysplasia, sometimes called acetabular dysplasia, is due to having a more shallow hip socket (acetabulm). Some people are unaware they have hip dyspasia as they experience few symptoms,
What do the Pelvic Floor Muscles do and where are they?
The pelvic floor muscles help to control when you pass urine (wee) and empty your bowels (poo). These muscles should be firm and strong. If
Start the exercise by sitting in a comfortable and relaxed position in a chair. Squeeze and lift your back passage as if you are stopping yourself from passing wind. You should be able to feel your
Reducing stress and tension can help you feel more relaxed and help your breathing. Relaxation techniques can help reduce stress and help you manage your condition. In this section different
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