Your cookie preferences

We store cookies on your device to make this website work. We would also like to use analytics cookies. These collect and send information about how our site is used to services such as Google Analytics. We use this information to improve our site. If you accept these additional cookies, a cookie will be stored to save your choice. You can update your consent to using these cookies at any time.

Cookie types explained
  • Essential: Essential cookies enable basic functionality and are necessary for the website to work properly.
  • Analytics: Analytic cookies collect information anonymously. This information helps us to understand how our visitors use our website.

Preparing for Surgery

This webpage will provide you with useful information about how you can prepare yourself for surgery. 'Prehabilitation' is all about undertaking good preparation for your body and mind before your surgery. Taking some simple steps to maintain your health and fitness can reduce your risk of complications and improve your wellbeing now and in your recovery. Helping you to "wait well" for surgery.

In the run up to having surgery, there are things you can do to get ready. If you’re in good health you’re more likely to recover better after surgery, have fewer complications and get the maximum benefit from your treatment. Making lifestyle improvements in the following areas can make a real difference to your outcome from surgery and for your health and wellbeing in general.


Acknowledgement: the information on these webpages has been guided and supported by the team behind Get Set for Surgery.