…
Continue your breathing and coughing exercises using the incentive spirometer.
You will be encouraged to eat and drink as long as you don’t feel sick. High energy fortisip/fortijuice drinks are offered and you…
… absolutely necessary. In older children with stress incontinence, pelvic floor exercises may also help (see Eric.org.uk).
Make sure that your child understands that they need to try…
… Naproxen, in combination with Paracetamol or other pain relief if appropriate. Physical therapy or exercises: Your doctor may recommend specific exercises or physical therapy to maintain mobility and reduce…
… can be adapted as you go through your cancer journey:
You can try some relaxation and breathing exercises such as these from the Kirklees Wellness Service or from NHS Scotland.
Five suggestions that…
… freely available on this website (female voice):
https://self-compassion.org/category/exercises/#guided-meditations
Further guided audio exercises available here (male voice):
…
… is controlled and your observations are within your normal limits. Restarting your deep breathing exercises and incentive spirometry as soon as possible after the operation will help your lungs recover…
… cream, tablet, pessary, gel or ring, lubricants or moisturisers for vaginal dryness
Pelvic floor exercises can help with bladder problems such as sudden strong urges to pee or problems with…
…Swallow education (Effects of radiotherapy or chemo radiotherapy on swallowing)
Swallow exercises demonstration
Treatment
The potential treatment options may include:
surgery radiotherapy immunotherapy …
… These activities are badminton, DIY, yoga, vacuuming, Pilates, mowing the lawn, seated chair exercises.
Strengthening
Improving muscle strength and muscle mass activites include carrying shopping…
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