You will meet many people who will be responsible for delivering treatment, care and support. There are also people and teams who may support you but you never really see them see them during…
Physical activity introduction video
Aerobic
Increasing your heart rate and making you feel out of breath (within limits – we want you to still be able to speak a sentence).…
Introduction to Managing Emotions section
The aim of this section is to introduce ways you can help to support your emotions, and to signpost you to further online resources and organisations who…
Help to stop smoking
By using a combination of stop smoking medication and support you are three times as likely to quit successfully.
Why stop smoking now?
Likely to have fewer side effects…
Macmillan Support Line - 0808 808 0000
Open 7 days per week, 8am until 8pm
Provides information, and emotional support/a listening ear
Has financial advisors who can help answer questions about…
This section describes the Holistic Needs Assessment. It introduces the tools available to help staff gain a better understanding of what concerns you may have and what matters to you.…
Some of the difficulties with sleep people with cancer often struggle with are; difficulty falling asleep and staying asleep, hot flashes and night sweats which can cause people to wake or make it…
Physical Activity
There is good evidence that physical activity can help reduce the symptoms of fatigue. Being active can help boost your appetite, give you more energy and improve sleep.
If you…
HeadWrappers is a free hair-loss advisory service, focusing on alternatives to wigs and providing practical support for anyone experiencing hair loss as a result of cancer treatment.
Our aim is…
This section provides additional information to support you during your treatment. Many of the links you will be able to download and keep, however some links will open in a new page.
Please…
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