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Shoulder pain is a common problem in adult life. It can be the result of an injury or it can start without a known cause.

Common problems include:

  • Subacromial Pain
  • Frozen shoulder
  • Osteoarthritis
  • Shoulder dislocations

Often shoulder pain responds well to simple advice and self- management. Follow the links below for further information on how to manage these common problems. If your pain is severe or does not improve you may need to contact your GP practice/First contact practitioner.

Having a healthy lifestyle can help with your recovery and prevent future problems with your shoulder. Follow the links below for more information on this.