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41. Visiting, staying in touch and dropping off personal items  
How you can help us prevent the spread of infection You are not required to wear a face mask when visiting our hospitals, however we still have these available should you wish to wear one. Hand  
42. Diet and healthy eating  
Oral Nutritional Supplements What are Oral Nutritional Supplements (ONS)? Oral supplement drinks are special products which contain energy (calories), protein, vitamins and minerals. They are for  
43. Smoking cessation  
Help to stop smoking By using a combination of stop smoking medication and support you are three times as likely to quit successfully. Why stop smoking now? Likely to have fewer side effects  
44. Ward 4 Ante/PostNatal  
How to find us: From the main entrance at Calderdale Royal Hospital, take lift 1 to the third floor. The door to ward 4 is to your right Phone:   Ward 4A - 01422 224249 - Post natal and  
45. Fatigue  
Physical Activity There is good evidence that physical activity can help reduce the symptoms of fatigue. Being active can help boost your appetite, give you more energy and improve sleep. If you  
46. Recreational Drugs  
Recreational Drug use and your surgery Marijuana Marijuana use (in any form) and anaesthesia both affect the central nervous system, which means you may need higher doses of anaesthesia medication  
47. Lymphoedema  
Skin care Healthy skin is soft and supple. In lymphoedema the skin may become thickened and rough, and the site of possible infection. Wash your legs daily and carefully dry them. Use a good quality  
48. Frequently Asked Questions  
What should I do if I become ill or have an infection while on my rheumatology medication? If you develop an illness or infection, it’s important to contact your healthcare provider immediately.  
49. Frequently Asked Questions  
1. What is Bariatric Surgery and how does it help weight loss? Weight loss surgery, can also be called bariatric or metabolic surgery. It is sometimes used as a treatment for people who are very  
50. Exercises for Lymphoedema  
Exercise is important in managing Lymphoedema. The lymphatic system needs muscle pump action for the fluid to move through the vessels and up to the lymph nodes. This will also help maintain and  
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