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321. Services available to support you  
Macmillan Support Line - 0808 808 0000 Open 7 days per week, 8am until 8pm Provides information, and emotional support/a listening ear Has financial advisors who can help answer questions about  
322. Labour Ward  
How to find us: We are located in the Maternity Unit at Calderdale Royal Hospital. From the Women’s and Children’s entrance take lift 5 up to the second floor and turn right at maternity reception.  
323. Maternity Assessment Centre  
How to find us: We are located in the Maternity Unit at Calderdale Royal Hospital. From the Womens and Childrens entrance take lift 5 up to the second floor and turn right at maternity reception.  
324. SUN Conference  
Simulation User Network Conference ‘Creating a sustainable Simulation programme to ensure patient safety’ CHFT  hosted  a Simulation User Network Conference sponsored by Laerdal Medical, at  
325. Apprenticeships and Widening Participation  
Levels of Apprenticeship Intermediate – equivalent to five good GCSE passes. Advanced – equivalent to two A-level passes. Higher – equivalent to the first stages of higher  
326. The Pelvic Floor Exercise Programme  
Start the exercise by sitting in a comfortable and relaxed position in a chair. Squeeze and lift your back passage as if you are stopping yourself from passing wind. You should be able to feel your  
327. Self examination  
ABCDEF system to check moles Asymmetry - the two halves of the area differ in their shape. Border – the edges of the area may be irregular or blurred, and sometimes show notches. Colour – this  
328. Postnatal Information for Parents  
When you and baby are ready for discharge from hospital we will update your community midwife and GP and inform them that you are going home. Please make sure that we have your correct GP  
329. Diabetes  
Am I at risk of developing type 2 diabetes? You can get help to make positive changes to your diet, weight and physical activity to significantly reduce your risk of developing type 2 diabetes.  
330. Alcohol  
Alcohol and your surgery The more alcohol you drink, the higher your risk of complications with your surgery. The UK Government recommends drinking no more than 14 units of alcohol a week.  
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