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321. Maternity Assessment Centre  
How to find us: We are located in the Maternity Unit at Calderdale Royal Hospital. From the Womens and Childrens entrance take lift 5 up to the second floor and turn right at maternity reception.  
322. SUN Conference  
Simulation User Network Conference ‘Creating a sustainable Simulation programme to ensure patient safety’ CHFT  hosted  a Simulation User Network Conference sponsored by Laerdal Medical, at  
323. Apprenticeships and Widening Participation  
Levels of Apprenticeship Intermediate – equivalent to five good GCSE passes. Advanced – equivalent to two A-level passes. Higher – equivalent to the first stages of higher  
324. The Pelvic Floor Exercise Programme  
Start the exercise by sitting in a comfortable and relaxed position in a chair. Squeeze and lift your back passage as if you are stopping yourself from passing wind. You should be able to feel your  
325. Self examination  
ABCDEF system to check moles Asymmetry - the two halves of the area differ in their shape. Border – the edges of the area may be irregular or blurred, and sometimes show notches. Colour – this  
326. Postnatal Information for Parents  
When you and baby are ready for discharge from hospital we will update your community midwife and GP and inform them that you are going home. Please make sure that we have your correct GP  
327. Diabetes  
Am I at risk of developing type 2 diabetes? You can get help to make positive changes to your diet, weight and physical activity to significantly reduce your risk of developing type 2 diabetes.  
328. Alcohol  
Alcohol and your surgery The more alcohol you drink, the higher your risk of complications with your surgery. The UK Government recommends drinking no more than 14 units of alcohol a week.  
329. Clinical Education  
The Clinical Education Team here at CHFT aims to support and empower both the current (post-graduates) and the future (pre-registration) workforce to ensure staff are equipped with the necessary  
330. Birth of your baby  
First stage of labour During the first stage of labour, contractions make your cervix gradually open (dilate). Established labour is when you are having regular contractions which are opening your  
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