… advice provided by your Speech Therapist.
What basic advice can I follow to help my voice?
Use good posture when speaking. Take regular pauses for breath when speaking and ensure you do not speak too…
… Tracker on the App Store NHS Active 10 Walking Tracker on Google Play
Exercise is key for good physical and mental wellbeing.
Your body has to work hard to recover from surgery. In fact, having…
…Levels of Apprenticeship
Intermediate – equivalent to five good GCSE passes. Advanced – equivalent to two A-level passes. Higher – equivalent to the first stages of higher education, such as a…
… will be offered a range of screening tests during pregnancy and after your baby is born. It is a good idea to find out as much as you can about screening tests before you are offered them so that you can…
… They were all brilliant, it did not hurt and they talked to me all the time. Stephen was so good and kept making me laugh. What a brilliant team."
"All I wanted to say was a big THANK…
… the mind something to focus on, other than the worries and anxiety about cancer.
Sleep hygiene: Good sleep behaviour, such as following a bedtime routine, adhering to a consistent sleep schedule, keeping…
… someone who has witnessed any seizures or clinical events under investigation in order to gain a good description of them. Please do not have drinks that contain caffeine, e.g. coffee, tea and cola, or…
… workers are highly trained and have the skills to support you and your baby to get feeding off to a good start – use the buzzer next to your bed!
Once you are back at home, your Community Midwife or…
… All telephones should be answered within five rings Staff should answer the telephone as follows: Good morning/afternoon Name of section Name of person speaking Telephone should be delivered to one extension…
… that will help you get fit for surgery will also help you if you ever catch Covid and so now is a good time to do these things.
Below are some health topics that can really make a difference. Even making…
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