search iconcross icon

Search

Search Results

748 results:
21. Spend Over 25k  
01 - January - 2022 02 - February - 2022 03 - March - 2022 04 - April - 2022 05 - May - 2022 06 - Jun - 2022 07 - July - 2022 08 - August - 2022 2021 01 - January - 2021 02 -…  
22. Lateral ankle injury  
The lateral ligament complex of the ankle is the most commonly injured set of ligaments in the body. It is situated on the outside aspect of the ankle, running from the ankle bone and fanning…  
23. Calf Muscle Strain  
The calf complex is actually made up of two muscles – the Gastrocnemius and the Soleus. They both form the muscle at the back of the lower leg and attach into the Achilles tendon and are…  
24. Ankle OA  
The Ankle Joint The ankle is actually made up of two joints – the talocrural join and the subtalar joint. The Talocrural joint is where the bottom of your shin bone (tibia) and your foot meets (the…  
25. Achilles Tendinopathy  
Introduction and Level 1 Level 2 Level 3 Foam Roller Exercises What is Achilles tendinopathy? The Achilles tendon is the large tendon at the back of the ankle. It connects the large calf muscles…  
26. Posterior Tibial Tendon Dysfunction  
Tibialis posterior tendinopathy (also known as tibialis posterior dysfunction) is a common condition. It develops when the tendon of tibialis posterior becomes injured. The tibialis posterior…  
27. PFJ Pain/Anterior knee pain  
What is Patellofemoral (PFJ) pain? Simply pain around or on the knee cap (patella). Where does my pain come from? The back of the knee cap is subjected to variable forces as we do activities of…  
28. Meniscus  
What is a meniscus tear? The meniscus is made up of 2 menisci, medial which is described as a c-shape and the lateral which is described as a doughnut shape.  They sit between the tibia (shin)…  
29. Patellar tendinopathy  
What is patella tendinopathy? Patellar tendinopathy (or as it is commonly known as patellar tendonitis or tendinitis) is an overuse injury affecting your knee. It is the result of repeated…  
30. Patella Dislocation  
A patella dislocation is when the knee cap slips out of its normal position. The knee cap often moves lateral (towards the outside of the knee), sometimes it relocates itself and other times this…  
Search results 21 until 30 of 748