Constipation
Some women experience constipation - sitting in the right position on the toilet helps your muscles to relax and makes it easier to open your bowels. You can use the position in the diagram to help you empty your bowels more easily.
Some women experience constipation - sitting in the right position on the toilet helps your muscles to relax and makes it easier to open your bowels. You can use the position in the diagram to help you empty your bowels more easily.
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