Recovery following the loss of your baby

The Perinatal Pelvic Health Service is here to help you recover after birth. The leaflets below have advice and exercises on recovery after birth, and information on pelvic floor exercises.

• Exercise and advice after the loss of your baby (PDF)
• The Pelvic Floor Muscles - a Guide for Women (PDF)

Please complete the self-referral or ask your GP for a referral to the Perinatal Pelvic Health Service if you require more support.

Sands: Sands | Saving babies' lives. Supporting bereaved families.

Cruse Bereavement Support: Get support - Cruse Bereavement Support

HUG: Help & Advice | Help Us Grieve (HUG)

Insight: Everyturn Mental Health

The Miscarriage Association: The Miscarriage Association:Pregnancy Loss Information & Support